200 Hour Teacher Training
Yoga Vida • New York City, NY   
February 2012 – April 2012
     Curriculum Studied:
             • Yoga Asana
             •  Teaching Methodology and Practicum                          
             •  Intelligent Sequencing
             •  Effective communication through hands-on adjustments and clear verbal cues
             •  Working with special populations including pregnant women and those with injuries
             • History of Yoga
             • Pranayama
             • Anatomy
             • Yoga Philosophy and Study of Ancient Texts and Teachings
             • Subtle Anatomy including Chakras and Koshas
     Workshops Attended:
              • Yoga Anatomy with Physical Therapist Rebecca Jacobs
              • Iyengar Yoga with Adam Vitolo
              • Bandhas with Ashtanga teacher Guy Donahue
              • Chakras and Chakra Tuning with Alanna Kaivalya
              • Ayurveda, History and Application with Cynthia King
              • Bhagavad Gita with Raghunath Cappo
              • Prenatal Yoga with Cat Acquaviva
              • Business of Yoga with Yoga Vida owner Michael Patton
              • The Art of Giving Adjustments with Advanced Certified Jivamukti Yoga Teacher, Gayatri Sandhi Ferreira

Skills and Certifications:      
              • Certified in Adult and Pediatric First Aid CPR/AED.